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Meditation with Mary In-Person
Drop in for guided meditation. Mary Scannell, mediation facilitator, will lead participants to practice mindfulness to acheive clear and emotional calm.
Meditation is mindfulness, focusing the mind on a particular object, thought, or activity to bring attention and awareness, and achieve a clear and emotionally calm and stable state.
- Date:
- Thursday, October 3, 2024
- Time:
- 6:30 PM - 7:30 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Audience:
- Adults (18+) Teens/Young Adults (Grades 9-12)
- Categories:
- Adult Program