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Meditation with Mary

Meditation with Mary In-Person

Drop in for guided meditation.  Mary Scannell, mediation facilitator, will lead participants to practice mindfulness to acheive clear and emotional calm.  

Meditation is mindfulness, focusing the mind on a particular object, thought, or activity to bring attention and awareness, and achieve a clear and emotionally calm and stable state.

Date:
Thursday, October 17, 2024
Time:
6:30 PM - 7:30 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
First Floor Conference Room
Audience:
  Adults (18+)     Teens/Young Adults (Grades 9-12)  
Categories:
  Adult Program  

Event Organizer

Mary Albanese

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